I hate to be told I can’t do something, in other words put under restriction because I was not able to abide by more liberal rules. For example dietary restrictions: I’ve consumed too much salt over the years and now my allowable sodium intake is suddenly stripped down mere granules or the time I was practically put on bedrest during my pregnancy because I couldn’t grasp the meaning of the term, Take it Easy.
I don’t know anyone who does like these kinds of restrictions but often they are necessary when we don’t harness our desires. It seems a ridiculous statement: I can’t control myself! Yet, if we look back at many of our past failures, past mistakes most come down to our unwillingness to tell ourselves ‘no’.
I believe God has given us all the ability to reject those urges, to deny ourselves something that or body or soul wants, all, of course, for the greater good. How many relationships would be saved, disasters averted and dreams realized if only we could have made a temporary sacrifice for a better, more permanent reward? Yes, I know that hindsight is 20/20. But as Maya Angelou once said, “When you know better you do better.”
Only when we recognize the times our bodies are crying out and acting like spoil brats can we learn to hush the voices within. The key is to spot when a tantrum is brewing and prepare our answer to the outburst with a resounding: ‘No’. No to another hour of T.V. when we have a synopsis to write, No to another slice of cake or pie because ultimately it makes us sluggish or sleepy and unable to complete the tasks at hand.
When we practice no we tell our bodies who is in charge. We feel more confident because we are now controlling those things which were once controlling us. It is not easy. It takes time to get a grip in each area of our lives, but ultimately it is our responsibility to do so. God has given us that control and using it wisely it is one of the keys to living an ultimate life.